How can we help ourselves and friends in these crazy times? Connect - respect emotions (yours and others) - listen to one another - talk. Start to talk about it. What nearly seems to be too easy can also help to prevent activist's burnout. Some tips:

https://steady.page/en/naturematchcuts/posts/2d2fb4e9-0ead-4002-86cd-8210fd9d852b

#resist #resisting #resilience #ecoGrief #activism #empowerment #politicalAnxiety #naturematchCuts #hope #blog #inspiring

@xankarn Short but important!
" #fascists want you to feel demoralized" - indeed. I just wrote it in an article about #coping mechanisms yesterday: "And extremist parties are only too happy to jump into this vacuum of feeling helpless".
https://steady.page/en/naturematchcuts/posts/2d2fb4e9-0ead-4002-86cd-8210fd9d852b
The best method, as you say, is not to let yourself be isolated and to strengthen each other.

#resist #activism #empowerment

@xankarn Short but important!
" #fascists want you to feel demoralized" - indeed. I just wrote it in an article about #coping mechanisms yesterday: "And extremist parties are only too happy to jump into this vacuum of feeling helpless".
https://steady.page/en/naturematchcuts/posts/2d2fb4e9-0ead-4002-86cd-8210fd9d852b
The best method, as you say, is not to let yourself be isolated and to strengthen each other.

#resist #activism #empowerment

My #newsletter is out! You can ask people where you want, more and more feel overwhelmed: by world politics, eco grief, or the feeling of acceleration by social media. I searched for solutions and want to talk about different approaches including links for further inspirations. https://steady.page/en/naturematchcuts/posts/2d2fb4e9-0ead-4002-86cd-8210fd9d852b?utm_campaign=steady_sharing_button

#resist #activism #activists #mentalHealth #CopingStrategies #burnout #empowerment #youAreNotAlone #NatureMatchCuts

My #newsletter is out! You can ask people where you want, more and more feel overwhelmed: by world politics, eco grief, or the feeling of acceleration by social media. I searched for solutions and want to talk about different approaches including links for further inspirations. https://steady.page/en/naturematchcuts/posts/2d2fb4e9-0ead-4002-86cd-8210fd9d852b?utm_campaign=steady_sharing_button

#resist #activism #activists #mentalHealth #CopingStrategies #burnout #empowerment #youAreNotAlone #NatureMatchCuts